10 Good Reasons Why You Should Drink Beer

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Beer is an alcoholic beverage which has been a topic for debate since time immemorial. There continue to be lots of postulations stating merits and demerits of drinking beer.

Now, here goes another ‘for’ opinion:

Minimized Risk of Cardiovascular Diseases: Beer contains vitamin B6, which secures the body against heart ailments by the growth of a compound called homocysteine. Moderate consumption of beer also reduces the risk of inflammation.

Helps Digestive System:

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Beer is understood to have various stomach related properties, which incorporate the incitement of gastrin, gastric corrosive, cholecystokinin and pancreatic chemicals. All these aids the digestive system.

Gallstones are reduced: Regular intake of beer influences the cholesterol levels and reduces bile focus, this reduces the development of gallstones.

Expanded Bone Density: Moderate intake of beer helps to build thick bone density. This helps to reduce the risk of bone fractures and osteoporosis.

Diuretic: Beer acts as a diuretic, and altogether increases urination. This encourages the increased expulsion of toxins and waste materials from the body.

Beer Works Against Cancer: 

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A flavonoid compound called Xanthohumol is found in the one of the ingredients usually used in preparing beer. It is understood that Xanthohumol has a major part in the chemoprevention of some diseases, including prostate tumor.

Beer Reduces Risks of Diabetes: Studies have shown that moderate consumption of beer helps to reduce the risk of type 2 diabetes.

Beer fights Anemia: Beer is a good source of vitamin B12 and folic acid, a lack of these two easily leads to anemia. Vitamin B12 is additionally fundamental for improving development, great memory and fixation.

Beer Reduces Risks of Hypertension:

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Regular beer consumers have been found to have lower blood pressure, this is in contrast with people that take other types of beverages such as spirits and wine.

Beer contains anti-aging properties: The beverage in mention increases the potency and effect of vitamin E in the body, which is a noteworthy cancer prevention agent.

The above facts show that beer can improve your health. However, moderation is the key. Excessive consumption of the beverage can adversely affect your health.

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